Grandmaster Kim
Blindfolded Cut with Sword (0:21)
5 Boards Front Turning Kick (0:11)
Jumping Twisting Kick (0:16)
Back Kick on Glass(0:26)

Student Demonstrations
Promotion Tests 12/09 to 5/10 (5:25)
6th Dan Demonstration (1:58)
Adult Promotion Test (4:15)
April 2009 Demonstration (4:39)
6 Boards Jumping Back Kick (0:16)
5 Boards Back Kick (0:16)
4 Boards Back Kick (0:17)
3 Boards Reverse Turning Kick (0:10)
5 Boards Front Kick (0:11)
Kick & Knife-Hand Combination (0:39)
4 Boards Front Turning Kick (0:15)
3 Boards Front Turning Kick (0:10)

Kids' Videos
Kids' program featured on NBC (2:33)
Junior Black Belt Test (4:42)
Kids' Demonstration (2:53)
Red Belt Test (1:43)

Techniques

Self Defense
Kicking
Punching

Training

Plyometrics
Agility
Endurance
Drills